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Left jab/overhand right combo
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Front kick/round kick with a switch
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Two front kicks with a switch
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Outside slap kick and front kick with a switch
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Two straight knees with a switch
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Two back kicks with a switch
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Kick defences versus back kicks (shin/forearm/stabbing/plucking)
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Machine gun takedown
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One-arm shoulder throw
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Hip throw
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Face-to-face flip ("sacrifice" throw)
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Headlock from behind (attacker jumps on back)
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Defence against headlock from the side: being spun inwards
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Defence against headlock from the side: neck break
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Defence against full nelson: leverage on fingers
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Defence against full nelson: forward throw
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Defence against a full nelson: sweep
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Knife defence against downward stab (ice pick stab)
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Knife defence against upward stab (+ 1 variation)
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Knife defence against straight stab
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Knife defence against straight stab (live side)
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Knife defence against forward slash
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Knife defence against backhand slash
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Long gun from the front (live side)
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Long gun from the front (dead side, disarming under gunman's arm)
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Long gun from the front (dead side, disarming over gun's left arm)
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Long gun from the side, behind the arm
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Long gun from behind (touching)
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Defence against rifle/bayonet stab (live side)
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Defence against rifle/bayonet stab (dead side)
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Defence against handgun threat (behind at a distance) (+ 1 variation)
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Defence against handgun threat: cupping technique (two hands)
